Hemp Foods & Body Care

Hemp Seed is Nutritious

Hemp Seeds are one of nature's most perfect foods and contain high levels of vitamins A, C and E and beta-carotene and are rich in protein, carbohydrates, minerals and fiber. 

A recent study from Spain's University of Seville found that hemp seed has an ideal ratio of omega-6 to omega-3 fatty acids, in addition to providing some compounds which are thought to lower high blood pressure. The Spanish analysis of hempseed oil revealed that it contains sterols, aliphatic alcohols and linolenic acids, including alpha-linolenic acid (ALA), that the researchers wrote may have "favorable nutritional implications and beneficial physiological effects on the prevention of coronary heart disease and cancer."

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